by Advanced Medical Resources Category: General
Posted on at
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by Advanced Medical Resources Category: General
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3 Signs You're in a Dead-End JobBy Katie Douthwaite Wolf Picture yourself in five years. Are you sitting at the same desk, working for the same manager, doing the same work, and earning the same salary as you are right now? I didn’t think so. Unless you already have your absolute dream job, you’re probably working towards some sort of higher goal in your career—a more senior position, additional responsibilities, or new skills. But to make sure you have the opportunity to reach those goals, it’s important to be aware of your potential for growth—and to realize when you’re in a job where that doesn’t exist. Yes,...
by Advanced Medical Resources Category: General
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The Best Sleep Schedule For People Who Work Nights 04/15/2015 08:47 am ET | Updated Mar 12, 2016 It’s hard enough to get sufficient rest when you’re holding down a 9-to-5 job. It’s even trickier when you’re one of the more than 15 million Americans who clock in as the rest of us zonk out. But research suggests that with a little planning, night-shift workers can get plenty of shut-eye. “Within about a week, permanent night-shift workers can reset their body clock so they feel sleepy at the right time of their day,” says Charmane Eastman, PhD, a professor and researcher at the Biological Rhythms...
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